Here are the 5 best home exercise apps for 2020

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Going to the gym to improve fitness has become very difficult due to the closures that we have seen due to the Corona pandemic outbreak since the beginning of the year. Hence, people who need stimulation to perform an exercise through a coach’s presence next to them find an imbalance in their daily regimen. With digital progress, there has become Lots of applications that provide multiple training sessions, either with a trainer in a live broadcast or pre-prepared training sessions.

Here are 5 top apps for doing home exercise in 2020:

1- 8fit:
The app combines broadcasting exercise on-demand and planning the meals you should eat, as the app creates a custom program for your diet and exercises that you must follow appropriate to your diet. The app is suitable for people who like many instructions, suggestions, and reminders for motivation.

The application allows you to choose the goal you want, such as: losing weight, improving fitness, or building muscle, and then making your goal more specific, such as: reducing body fat to 20% in three months, and based on the details that you entered when creating a fitness plan Your physical fitness; the application suggests you the right time for exercise and appropriate recipes for you to reach your goal.

The app is available for free to Android users in Google Play and iPhone and iPad users in the App Store.

2- Center:
The Australian actor (Chris Hemsworth), famous for playing THOR in the famous movie series of the same name, offers you this app to help you plan and improve your fitness, exercise and eat healthy food to build muscle, lose weight, get fit in general.

The application gives you several goals to choose from, and some exercises for your goal are recorded in video clips previously. Some of them allow you to communicate with the coach directly through video broadcasting. The application allows you to get a free trial for seven days before subscribing to the paid version.

The application is available free of charge for iPhone and iPad devices in the App Store and Android devices in Google Play, and there is also a web version.

3- Charity Miles:
The companies sponsoring the app donate money to the charity that you choose for every mile you travel when you use the app to log miles during exercise that includes: running, walking, or cycling, in return; you will see the brands of these companies and information about them in the interface of the application.

The application supports various charities, such as UNICEF, Save the Children, and you can also use the built-in calculator to see how much money you have raised through the miles you earned while practicing the sport you love.
The app is available for free to iPhone and iPad users in the App Store and Android users in Google Play.

4- FitOn:
The app allows you to get exercise exercises on-demand with customization based on the amount of time you have, the level of difficulty you want, or the type of exercise you hope to do. If you wear a heart rate monitor during a workout, you can see your heart rate on the screen While watching the video.

You can also compete with other players who use the app directly while doing exercise, and the free version provides a lot of exercises recorded previously in videos. Still, if you want more, such as: planning healthy diets and connecting to your Fitbit device, you should subscribe to The paid version.

The application is available free of charge for iPhone and iPad devices in the App Store and Android devices in Google Play, and there is also a web version.

5- Fit Radio:
The application is aimed at athletes who are looking for broadcasting appropriate music to motivate them. Simultaneously, they perform various exercises, as the application contains custom playlists, such as music files, while practicing jogging or lifting weights.

You can also find music that matches your rhythm or choose songs that suit the type of exercise you are considering, and it also allows you to customize or mix music tracks to get the music you want.

The application is available free of charge for Android devices in Google Play and users of iPhone and iPad devices in the App Store, and there is also a web version.

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