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Health and Beauty

All you need in terms of health and beauty.

10 healthy habits that change your life

Making small changes and sticking to simple habits can help you achieve big milestones. A few minutes a day in practicing a new healthy habit is sufficient to achieve impressive results. In a report published by "Goodhouse" in its…

4 Damages delaying dinner before bed

The focus of many researchers is on understanding the impact of late-night eating on human health and whether it is one factor that increases the risk of obesity and some diseases. In her report , published by the Russian site…