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Learn the secrets of Ronaldo’s brilliance and perfect fitness

Ronaldo does not come close to soft drinks because there is some damage in them.

The Portuguese star and Juventus striker Cristiano Ronaldo has a high physical fitness, which is the main reason for his brilliance in the world of football.

Al-Jazeera website published a report written by Naser Siddiq, which talks about the secrets of the brilliance of the Portuguese star Cristiano Ronaldo and his ideal fitness, which he reached through his friends.

Two close friends of the Portuguese star Cristiano Ronaldo revealed the secrets of the Juventus goal-scorer enjoying an ideal level of physical and mental fitness despite over 35 years, through their close encounter with him even at his home.

Ronaldo has a close friendship with the Moroccan agent, Anas Souzifi, who has lived in Spain since he was a Real Madrid player. Former Moroccan national team player Idris Fattouhi is also one of his close friends.

Moroccan fitness coach Youssef Dahabi – a mutual friend of Souzifi and Fattouhi – told the author of the article that his friends always meet Ronaldo and that he brings them together with him in private sessions at his home due to their proximity to him, so that he always celebrates them and has monitored pictures and videos for years.
As Dahabi a fitness trainer, he was interested in finding out the secrets of Ronaldo retaining his physical, artistic, and mental fitness, despite the age of most stars, which was explained by his friends’ accounts of the nature of life and habits of the Portuguese star.

Dahabi quotes his friends that Ronaldo usually sleeps at nine in the evening and is never later than ten unless there is an important match that he follows or participates in a match or training with his team or country.

He says that when he hosts his friends in his home, whether when he was staying in the Spanish capital Madrid or Turin or even on his holidays in Portugal, he lets them enjoy the session around nine or ten at the latest and goes up to sleep in his bedroom.

Al-Dahabi continues that Ronaldo is very conservative because he does not put any tattoos on his body, like other players, to a harmful effect on the body, especially as he constantly donates blood. Tattoos will not enable him from this positive habit of the body as well.

It is noteworthy that Ozevi is the agent of many Moroccan players, including Noureddine Amrabat. He has a close friendship with many Real Madrid players such as Luka Modric and Kelor Navaz, who moved to Paris Saint-Germain, in addition to Ronaldo, who accompanied him on his frequent trips to Marrakech. He also attended with him The 2018 Champions League final in Kyiv and lifting the trophy.

Uzevi was also the reason behind Ronaldo’s friendship with Moroccan mixed martial arts champion Badr Hari and the Portuguese star’s investment in Morocco by building a luxury hotel in Marrakech.

Source: Aljazeera

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