Browsing Tag

Health

10 healthy habits that change your life

Making small changes and sticking to simple habits can help you achieve big milestones. A few minutes a day in practicing a new healthy habit is sufficient to achieve impressive results. In a report published by "Goodhouse" in its…

10 foods that extend shelf life

Fast food, hamburgers, fries, and pizzas. It is a daily of junk food for which you have opted, which may hamper your body's smooth running. An organism that could be prone to diseases ... fatal. In this time of a pandemic, it is…

For mens 10 foods to be careful to eat

To stay healthy, eat healthy food, including more fruits and vegetables, whole grains, lean meats, and low-fat dairy products. This may seem like a good fit for almost everyone, but there are some subtle differences between healthy diets…

4 Damages delaying dinner before bed

The focus of many researchers is on understanding the impact of late-night eating on human health and whether it is one factor that increases the risk of obesity and some diseases. In her report , published by the Russian site…